7 Health Signs of Excessive Alcohol Use

Frequent Hangovers

Experiencing frequent and severe hangovers after drinking is a sign that the body is struggling to metabolize alcohol.

Increased Tolerance

Needing to consume larger amounts of alcohol to achieve the same effects can indicate a developing tolerance, which can be a precursor to addiction.

Withdrawal Symptoms

Experiencing physical or psychological withdrawal symptoms, such as tremors, anxiety, or sweating, when not drinking is a sign of physical dependence.

Neglecting Responsibilities

Failing to meet work, family, or social obligations due to drinking is a clear indication of alcohol-related problems.

Mood Swings and Irritability

Alcohol can affect mood regulation. Rapid mood swings, irritability, or increased aggression may be indicative of alcohol-related issues.

Physical Health Issues

Chronic alcohol use can lead to a range of health problems, including liver disease, heart issues, gastrointestinal problems, and weakened immune function.

Legal and Social Problems

Experiencing legal issues related to alcohol use, such as DUIs or public intoxication charges, or facing strained relationships with family and friends due to drinking are significant red flags.

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