7 Things You Should Never Do in the Shower

Using Hot Water Excessively:

 While a hot shower can be soothing, excessively hot water can strip your skin of natural oils, leading to dryness and irritation.


 While exfoliating is important for skin health, doing it too frequently or using harsh exfoliants can lead to irritation, redness, and even damage to the skin's protective barrier.

Leaving the Shower Curtain Closed: 

Closing the curtain can create a warm, damp environment that is conducive to mold and mildew growth. 

Using Harsh, Fragranced Soaps:

Harsh soaps with strong fragrances can strip the skin of its natural oils and disrupt its pH balance. Opt for mild, fragrance-free cleansers instead.

Shaving Without Preparation:

Shaving in the shower can be convenient, but it's important to prepare the skin properly. 

Neglecting Your Feet:

Feet can be easily overlooked in the shower. Make sure to give them some attention, including cleaning and, if necessary, exfoliating.

Spending Too Much Time:

While a long, hot shower can be relaxing, spending excessive time in the shower can lead to over-drying of the skin. 

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